We like balance. Or maybe you have a tween or teen who just tried gymnastics for the first time and is now hoping to join a team. This account already has children enrolled in a class or trial. Sat you have a gymnast who is a level 2 standard or a bronze or whatever on bars, but they are a great tumbler and are at level 6 skills. Thank you, The requirements are more specific in that, for example, instead of on floor saying that one of the tumbling passes needs a salto element, in level 7 the rules state that the gymnast must perform a back layout in one of her passes. Gold: The minimum age requirement for the Gold division is 7 years old. (This means the gymnast must be 5 years old before she competes in her first meet.) JO / the gym we started at had rec coaches teaching xcel and honestly the girls looked an inch away from death when vaulting or tumbling - it was just terrifying to watch. Xcel Gymnastics Articles - The Gymnastics Guide Xcel Bronze Gymnastics Requirements - The Gymnastics Guide The silver division is similar in skill requirements to the JO Program's level 3 and 4. She may be done with competing, but the possibility of wearing shorts during meets has piqued her interest again, lol. The USA Gymnastics Xcel program was developed as an alternative competitive program offering individual flexibility to coaches and gymnasts. % if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[300,250],'thegymnasticsguide_com-large-leaderboard-2','ezslot_3',107,'0','0'])};__ez_fad_position('div-gpt-ad-thegymnasticsguide_com-large-leaderboard-2-0');if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[300,250],'thegymnasticsguide_com-large-leaderboard-2','ezslot_4',107,'0','1'])};__ez_fad_position('div-gpt-ad-thegymnasticsguide_com-large-leaderboard-2-0_1'); .large-leaderboard-2-multi-107{border:none !important;display:block !important;float:none !important;line-height:0px;margin-bottom:7px !important;margin-left:auto !important;margin-right:auto !important;margin-top:7px !important;max-width:100% !important;min-height:250px;padding:0;text-align:center !important;}This vault is a jump to handstand, fall to flat back on a mat stack (16-48 height). She is off to college now and will compete in track and field - doing Diamond those last two years gave her time to find out she was actually better at another sport! The Gymnastics Xcel Program Explained Here are the difficulty restrictions for Xcel Bronze bars: Each Xcel division has certain rules that differentiate it from the USAG Development Program. There are two allowable vault options for Xcel Bronze. Cast (not mount or dismount) hips must leave bar, 360 circling skill (not mount or dismount), Cast squat on (with or without jump to high bar), Cast stoop on (with or without jump to high bar), Cast straddle on (with or without jump to high bar), Cross straddle jump = A (any split angle), Dance passage: 2 Group 1 elements, directly or indirectly connected, one of which is a leap with minimum 60 split, No B or higher skills (exceptions: straddle jump and side leap are allowed). country, may participate in all USA Gymnastics sanctioned Xcel events. The digital version of the Code was updated on May 3, 2017 to clarify wording on Spotting regulations on Bars and Beam. In addition to all of the rules and regulations the Xcel Code of Points includes examples of routines, allowable vs unallowable combinations and scenarios, and illustrations of all the allowable skills. We then did a season of USAIGC. The Ideal Composition for a Level 10 Bar Routine. 1 person W wallinbl Proud Parent Event Specialist: 8.5 per event, 34.00 AA at Level 9 to move to Level 10 Ind. Vaults 3-5 are Option 2. The emphasis in level 6 is on execution of basic optional skills. The requirements must be fulfilled by A skills from the Xcel Code of Points, or by skills from the Xcel Bronze chart. ?v2 Mw'}_-jO7E;K= E#T##P=V4W=/C?FICz[`B#EtBL8'"SDB}S'?"L"pA3fH0UMa_m'tx|>G.iz]q&5A_7dgC9YK~|:8S.~? If a gym appears to celebrate the success of one track while ignoring the other group, that might not be the right environment for your gymnast. The next year, she transitioned to Xcel. Different gyms have different requirements for their Development Program gymnasts, and the door may be open somewhere else. %PDF-1.7 (This means the The Gymnastics Xcel Program Explained | Gymnastics HQ When a skill is preceded by a cast, the cast and skill EACH receive VP credit. Each division has its own set of skill and difficulty requirements. Any girl, age 5 and older, who desires a greater challenge and would like to compete may join the Xcel Dragon Team. We disclaim all liability for any physical harm resulting from the information on this website. First, all handstands are considered the same skill, regardless of the angle achieved. What did people search for similar to gymnastics in Huntington Beach, CA? I hope the gymnastics levels make more sense now! (Class C is 10u-12u-14u Divisions only)-> Play in the CENTRAL or ODD AGE World Series and receive $300 Discount into the Northern World Series in NW Indiana! She did two years of prep-op before xcel was adopted in our state. Some popular services for gymnastics include: What are people saying about gymnastics in Huntington Beach, CA? With greater independence comes the ability to participate without the parent, and our Mighty Mites are lavished with positive reinforcement for self-reliance and following directions. This is consistent through all Xcel divisions, although it doesnt really apply to Bronze because the Bronze gymnasts are limited to 2 flight elements per routine. Here is more information on the diamond routine requirements. (This means the gymnast must be 9 before she competes in her first meet.) No deductions will be taken for the angle, or amplitude, of any cast in an Bronze bar routine. The newly formed National Xcel committee was not able to start writing the Xcel code of Points until last June and the committee knew it wouldnt be ready until the beginning of 2014. It consists of 5 divisions, and each division has progressively more difficult requirements. There are 4 Special Requirements on each event, except for vault. Next, all acro skills must start and finish on the beam to receive credit. The Xcel Gymnastics Program is a gymnastics system created in 2003 by the USA Gymnastics, the association in charge of competitive gymnastics in America.It was created to help gymnasts practice and master their gymnastics skills at their pace without the rigors of the traditional competitive gymnastics program the JO Program. Not sure if shell switch over later. Xcel has come a long way since its start. (This means the gymnast must be 6 before she competes in her first meet.) Please keep telling your stories. R5 Xcel Chair Who will benefit by purchasing the new Xcel Code of Points? ", "When I tell people that I stretch and go to StretchLab, the first thing people say to me is "yeah, I need to start stretching again." But that could be really ready to fly. If greater than 2 years coaches will be . USA Gymnastics states that they created levels 1-3 to prepare gymnasts for competition. Children are invited to come play around the gym and practice skills learned from our classes, during this non-structured hour. 1 0 obj While there are a few exceptions, most Division I-III college gymnasts come from the Development Program and all Elite level gymnasts come from this track. Some gymnastics clubs choose not to stress compulsory gymnastics, and in general dont compete in compulsory meets. Gymnastics Levels Guide Both Xcel and the Development Program offer the opportunity to grow and develop in gymnastics and should be treated with respect by the coaches and the kids in the gym. This vault is similar to the Level 2/3 vault in the USAG Development Program. 1966 Children need to be under adult supervision at all times. Kids have left for more hours because their parents think it will get them to higher levels or rides for college. Version 2.1. By submmitting this form, you consent to receive emails about My Gym's promotions, upcoming events, and gym news. Between monthly tuition, meets fees, and competition wear, gymnastics is an expensive and time-consuming sport. What Is Xcel Gymnastics? What You Should Know - FloGymnastics Eventually, she transitioned back to JO L6 and then retired. endobj The program has 2 divisions: KC-AAU League: KC-Bronze, KC-Silver and KC-Gold levels gymnasts will learn routines following the AAU rules & policies. :rD R?wk:QSB-D8X52TwIQf&_an2{!+ls">8+Qq0?ugs9eX/HSu>|J nwaEaR' x a('_lq,\)xFEua>djeO/G&pct= px%2}:SbW~cA84ej$SE&9uDMO|}\>0bUZ(*mki[P'}hoC} D2Zg|#8)"~6Z,DTLMY/`**9"Du^G[.k 32.00 AA at Level 5 Mobility back and forth between Levels 5 and 6 is allowed. Girls may enter the Xcel program from Girls Basic Classes, Pre-Team or Junior Olympic Levels. What is the difference between the Xcel Program and the Levels in Gymnastics. My DD18 wasn't really given an option - she started gym at age 11 after being a competitive dancer for 6 years. <> What are some highly rated gymnastics in Huntington Beach, CA? Team Extreme is currently compiled of 50+ gymnasts and growing. The place has a friendly staff. The program allows gymnasts to develop new skills and advance through the competitive levels with less intensity and less pressure to acquire a certain set of skills for each level. Xcel or Development Program: Which path for your gymnast? - ChalkBucket.com Level 6 is the only gymnastics level that may be skipped with a qualifying level 5 score. The book comes shrink wrapped, 3-hole punched, and pre-tabbed for $40.00. Here is an overview of the different womens gymnastics levels in the USA Gymnastics Program. Copyright 2023 GymnasticsHQ. Many clubs have gymnasts in recreational classes while they learn these skills. 2019by Gleason's Gymnastic School est. USA Gymnastics is the National Governing Body (NGB) for the sport of gymnastics in the United States, consistent with the Ted Stevens Olympic & Amateur Sports Act, the Bylaws of the United States Olympic Committee and the International Gymnastics Federation. Platinum: The minimum age requirement for the Platinum division is 8 years old. There is no undertime deduction. My dd has been in the JO (developmental) program since the beginning. Check your email! Then they have the gymnasts mobilize out of the compulsory levels before competing in the JO Level 6 entry Optional level. Missing Special Requirements will result in a deduction of 0.50 from the Start Value. She has published one novel, has worked for several magazines and websites including;MetroSports Bostonmagazine,Appalachian Mountain Club Outdoors Magazine, and Babyzone.com, and has an MFA in Creative Writing from Emerson College. The minimum age requirement for the Silver division is 6 years old. What are the best gymnastics that offer virtual classes? Xcel is an alternative USA Gymnastics competitive program offering individual flexibility to coaches and gymnasts. Is it where gymnastics dreams go to die when kids are discarded from JO? Finally, the following skills receive a different value in the Bronze division: There is no split leap/jump angle requirement for Xcel beam routines. 2 0 obj Click below. The gymnast must score a 31 AA in Platinum before advancing to the Diamond level or an 8.0 on an individual event to move forward as an Individual Event Specialist (IES). The Elite program is similar to going Pro in other sports, because once in the Elite level a gymnast can compete in Olympic Trials or other professional events. Each gymnast has a unique routine on each event, and she chooses which skills to use to fulfill the requirements. Learn more about the Level 4 Gymnastics Requirements. Want more from The Gymnastics Guide? The purpose of theXcel BronzeProgram is to present gymnaststhe opportunity to participate in competition and/or provide former Junior Olympic competitivegymnaststhe opportunity to continue competition without the intense time commitment. Xcel Gymnastics. . YG did 2 years of "old" L4 and then chose to "repeat" L3 after the great level shift because she was afraid of the grapevine on beam in "new" L4. The goal of Xcel is to provide gymnasts of varying abilities and commitment levels, the opportunity for a rewarding gymnastics experience. These extra casts can still receive rhythm and execution deductions, but they wont get an extra swing deduction. We chose JO for my daughter based on the recommendation of a parent who knew more about the two programs than I did. See theLevel 6 Gymnastics Requirements. z&}m?"=8EgtDvJ@v4.9$L(&%8/@L!!"'Yx!'I)2i/C! This stimulating program introduces balancing, tumbling, hanging and agility skills, which helps the children develop a love of physical activity and a sense of pride in their achievements. Join the full discussion at ChalkBucket.com , How often do your share your childs accomplishments on your own social media. The requirements must be fulfilled by skills from the Xcel Code of Points, or from the divisions corresponding skills chart. Usually they divide the number of competitors in a level of evenly and break them up that way, but sometimes it'll be set ages or some other criteria. <>/Metadata 905 0 R/ViewerPreferences 906 0 R>> In both Xcel and the Development Program, the hours and costs go up as a gymnast moves through the levels, so speaking with the gym owner or coaches should give you an idea of what kind time and financial commitment youll be making if your kid sticks with gymnastics. I just don't like the stress and pressure of Levels 2 & 3 and believe that our training style does not align with these levels. Xcel Divisions: Bronze, Silver, Gold, Platinum, & Diamond Xcel offers two different entry divisions, Bronze and Silver, allowing coaches to . The Xcel Program is a great opportunity for gymnasts who want to improve their skills, compete at a higher level, and build their confidence. Movement between the Development Program and Xcel depends a lot on the gym. She went through a lull at level 4 last year but finished strong and is now training 5/6 and loving it because shes getting to train lots of new skills. The requirements must be fulfilled by A skills from the Xcel Code of Points, or by skills from the Xcel Bronze chart. Event Specialist: 8.5 per event. The gymnast must score a 32 AA in Platinum before advancing to the Diamond level or an 8.0 on an individual event to move forward as an Individual Event Specialist (IES). The JO program provides an excellent conditioning system and progressions, teaching specific skills in a particular order. Obviously we dont have the same programs in Australia. 3 0 obj Before choosing either competitive track, it is a good idea to ask your gym about the costs and schedules for each program before making a decision. XCEL Program - Albuquerque Gymnastics School The minimum age requirement for the Platinum division is 8 years old. My older daughter did both and my younger daughter did rec (since this seems limited to artistic). xcel gymnastics age divisions - biernotflooringinc.com Training hours often begin at six to nine hours a week in the lowest levels and can go up to 20-25 hours a week in the upper levels. The minimum age requirement for the Silver division is 6 years old. Some gyms use Xcel in place of Compulsories and have girls compete Xcel until they are ready for level 6 or 7, although gymnasts do need to score out of levels 4 and 5 before they can move on to Optionals, although as of 2021 USAG has announced that girls ages 12 and 13 can petition into levels 6 or 7 following the petitioning process in their state. Information on this website is generic information and not to be confused with advice. (This means the gymnast must be 5 before she competes in her first meet.) If you want to schedule an Unlimited Class, Makeup Class, Practice & Play or a Class Card please visit the. This article has been updated to reflect the changes from the 2022-26 Xcel Code of Points. The gymnast wont be performing swings on the high bar, so this principle wont apply there. Kids will be challenged mentally and physically, while instilling a mindset of overcoming adversity both inside and outside of the gym! judgen1@aol.com, https://usagym.org/PDFs/Women/xcel/cop_errata_092314.pdf, Xcel Code Additional A-Value Parts Skill charts (Final Mar 2015, Xcel Code of Points 1st Edition Revised Pages (February 26, 2014), Xcel Code of Points Errata Corrections/Additions (February 26, 2014), Xcel Code of Points 2nd Edition Revised Pages (February 26, 2014), Any club currently running an Xcel Program, Any club interested in starting an Xcel Program. The USAG table below lists the age, entry requirements, and mobility overview for the Developmental Program: What if your child starts off on one path, then decides the other program would be a better fit? The goal of Xcel is to provide gymnasts of varying abilities and commitment levels the opportunity for a rewarding gymnastics experience.. Chapter 7 62 D. In any USA Gymnastics sanctioned . s G!\wIW/v)2\Z-uk1Q'~%]-%%s@oz5fj;{cF>tV. z(c$=Q,j,8\7Wp L=(pJ8<8[K" P3`4#zfTs=hF0w /hm!']>r!3z:.J#"hBU% The gross motor abilities of early 2-year-olds are often characterized by more confident running and jumping on two feet as well as an overall improved spatial awareness of their bodies. May register online as an Introductory Athlete $20. The 6th division, Sapphire, is a pilot program for the 2022-2023 season, available only in certain regions of the country. Having gone from, tots class, rec, then L2 to L8, through injuries and blocks. TFj#qArQa/sxF(iu=>!= gGy6Q"aD-9B?a[v)zE Diamond: The minimum age requirement for the Diamond division is 9 years old. By the time the gymnasts bars level has caught up to their tumbling, that readiness fit more advanced skills is often gone. endobj Gymnast may compete once they have reached their 5 th birthday. There is no undertime deduction. Xcel Sapphire Division Pilot Program Rules, Sapphire Frequently Asked Questions (FAQ), Xcel adds Sapphire Division Pilot Program, J110 - Xcel Bronze/Silver/Gold Judges' Course, WJX1: Xcel Bronze/Silver/Gold Judges Exam, Xcel Code of Points Nov. 19 errata summary. Here is more information on the gold routine requirements. XCEL Program Divisions: Bronze: The minimum age requirement for the Bronze Division is 5 years old. The Xcel program at Elevate serves as a highway that ties the Recreation and Junior Olympic programs together. The goal of Xcel is to provide gymnasts of varying abilities and commitment levels the opportunity for a rewarding gymnastics experience. 6 year olds, 7 year olds, 8 year olds, etc. The goal of Xcel is to provide gymnasts of varying abilities and commitment levels the opportunity for a rewarding . Overall, I'm really happy we got involved here.". Mine started in JO. It's varied from meet to meet. By registering you will have access to membership features which will let you update or renew your membership. 2 0 obj Type of awards and number to be awarded. Xcel Team Extreme Gym An Xcel Bronze bar routine has 4 Special Requirements. (This means the gymnast must be 5 before she competes in her first meet.) That's been our experience anyways. So, some gyms are choosing to compete and train the Xcel program instead of the compulsory levels. All of the Xcel divisions have optional rules. Learn more about the Level 1 Gymnastics Requirements, the Level 2 Gymnastics Requirements, and the Level 3 Gymnastics Requirements. And doesnt live and breath gymnastics. The silver division is similar in skill requirements to the JO Programs level 3. Developmental JO program. Bronzeis the first level ofXcel gymnastics. The result is nearly identical to the original pages in the mini book. Here are the difficulty restrictions for an Xcel Bronze beam routine: if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[250,250],'thegymnasticsguide_com-large-mobile-banner-1','ezslot_14',109,'0','0'])};__ez_fad_position('div-gpt-ad-thegymnasticsguide_com-large-mobile-banner-1-0');Here are a few clarifications for Xcel Bronze beam. As the pandemic dragged on, I was really sad that I had to stop training when I couldn't suppor", All "Gymnastics" results in Huntington Beach, CA, Trending Searches in Huntington Beach, CA. The goal of XCEL is to provide gymnasts of varying abilities and commitment levels the opportunity for a rewarding gymnastics experience. These are some gymnastics with a large number of reviews in Huntington Beach, CA: Firestorm Freerunning and Acrobatics- Ultra (481 reviews). ODD AGE GROUP World Series LIMITED to 60 TEAMSJuly 7-10, 2022 in Warsaw, Indiana9u 11u 13u 15u->Play in the ODD AGE World Series and receive $300 Discount into the Northern World Series in NW Indiana!Southeast A/B/C World SeriesJuly 13-16, 2022 in St. Petersburg, Clearwater, & Madeira Beach, Florida10u 12u 14u 16u & 18u(Class C is 10u-12u-14u Divisions only)Central B & C World Series LIMITED to 60 TEAMSJuly 14 17, 2022 Owensboro, Kentucky-> Play in the Central World Series and receive $300 Discount into the Northern World Series in NW Indiana.-> The first 6 Teams with a PAID ENTRY FEE in each AGE GROUP for the CENTRAL WORLDS will receive $100 DISCOUNT. Level 10 is the last level in the JO program. These are some highly rated gymnastics in Huntington Beach, CA: Firestorm Freerunning and Acrobatics- Ultra (5/5). %PDF-1.7 @1Md$}th2 K]}9I')V "I've been a member for about 6 months. After this competitive year is over the only information that will be placed online will be an errata sheet for next year, if needed, and monthly FAQs. For more detailed information on each event, check out the articles below: USA Gymnastics Xcel Code of Points, 2022-2026. Routines are developed to play to the athletes strengths and, even in the early levels, kids get their own routine, unlike the rigid demands of the Compulsory levels in the Development Program. When they are ready to learn something, its time to teach them. My daughter found a JO program (as it was then) that let kids choose their stream, and also allowed them to pursue other activities while training/competing. The Xcel program is optional in nature (head over here to learn the difference between compulsory and optional). The Bronze Division is . if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[300,250],'thegymnasticsguide_com-box-4','ezslot_5',105,'0','0'])};__ez_fad_position('div-gpt-ad-thegymnasticsguide_com-box-4-0');If a vault is performed that is not allowable for the division, it will receive a 0 (void vault). WAG How do they typically divide up the ages at competetions? (For xcel Silver: The minimum age requirement for the Silver division is 6 years old. Slow and steady progress has worked well for her. endobj Jen Kula is a Massachusetts based writer, and mom to two gymnasts. The diamond division is similar in skill requirements to the JO programs levels 6-7. (This means the gymnast must be 7 before she competes in her first meet.) . The silver division is similar in skill requirements to the JO Program's level 3 and 4.