Ingredients: Water, Textured Soy Protein Concentrate, Vital Wheat Gluten, Canola Oil, Onions, Soy Protein Isolate, 2% or Less of: Methylcellulose, Yeast Extract, Barley Malt Extract, Garlic Powder, Onion Powder, Salt, Potato Starch, Natural Flavors, Sugar, Celery Seed, Smoke Flavor, Spice Extractives, Spices. The Snacks on the Whole Foods Market menu with the lowest amount of sugar are . 29.72 g protein. There are a total of 2 grams of protein in the Roasted Garlic Hummus. Available only for a limited time! If youre counting calories, you can easily shave about 100200 calories off of a burger by skipping the mayo and cheese. Working toward eliminating these foods from your diet has a range of well-documented health benefits, some of which you can start seeing within just a few weeks! The Cookies on the Whole Foods Market menu with the lowest amount of trans fat are . Boca Burger Nutrition Facts. Healthy Low-Calorie Lunches That'll Fill You Up - Shape 365 by Whole Foods Market, Value Pack Shrimp White Gulf Wild 16/20 Frozen, 32 Ounce. Stir the remaining ingredients into the mixing bowl: chickpea flour, salt, garlic powder, smoked paprika, chili powder, black pepper and nutritional yeast. Dairy and eggs can be included. There are a total of 70 calories in the Organic Goat Cheese. There are a total of 6 grams of fat in the Spinach Artichoke Dip. 1,620 calories, 106 g fat (40 g saturated, 2 g trans fat), 3,630 mg sodium, 97 g carbohydrate, 67 g protein. The Ultimate Beefless Burger, 12 oz - Whole Foods Market There are 14g in the Sweet Cajun Fire Snack Mix. Instructions. We have the serving size, calories, fat, protein and carbs for just about every item that Whole Foods Market offers. There are a total of 3 grams of protein in the Carrot Ginger Soup. There are a total of 34 grams of carbs in the Cheese Pizza. Nutritional Info: Per serving: 610 calories (300 from fat), 33g total fat, 11g saturated fat, 115mg cholesterol, 740mg sodium, 35g carbohydrates (6g dietary fiber, 10g sugar), 48g protein. There are a total of 3 grams of protein in the Cinnamon Raisin Bread. The Cheese on the Whole Foods Market menu with the lowest amount of protein are Mesclun Goat Cheese Salad (3 g), Spinach & Cheese Spanakopita (4 g) and Organic Goat Cheese (4 g). There are a total of 35 calories in the Strawberry Fruit Spread. The Soups on the Whole Foods Market menu with the lowest amount of sugar are . There are a total of 2.5 grams of fat in the Seeduction Bread. The Whataburger With Cheese performs well in all four categories, without topping any. The Fish on the Whole Foods Market menu with the highest amount of saturated fat are Lightly Breaded Fish Sticks ( g), Chunk Light Tongol Tuna in Spring Water No Salt Added ( g) and Wild Alaskan Sockeye Smoked Salmon ( g). They are also linked to weight gain and many serious diseases. There are a total of 1 grams of fat in the Organic 100% Whole Wheat Sandwich Bread. The Cookies on the Whole Foods Market menu with the highest amount of trans fat are Traditional Anise Pizzelle ( g), Lemon Flavor Pizzelle ( g) and Gingerbread Cookies ( g). The Cookies on the Whole Foods Market menu with the lowest amount of sodium are . Drain through a fine mesh sieve and using a spatula press out as much liquid as possible. The Salads on the Whole Foods Market menu with the highest amount of cholesterol are Cabbage Crunch Salad ( mg), Greek Orzo Salad ( mg) and California Quinoa Salad ( mg). Veggie Burger Nutrition Facts and Health Benefits - Verywell Fit The Cheese on the Whole Foods Market menu with the highest amount of saturated fat are Pimento Cheese Spread ( g), Mesclun Goat Cheese Salad ( g) and Spinach & Cheese Spanakopita ( g). Many people believe red meat can harm your health. Beyond Meat Nutrition & Ingredients - Is Beyond Meat Healthy? - Prevention Wild Caught Salmon Burgers Poblano & Pepper . The Soups on the Whole Foods Market menu with the lowest amount of sodium are . This option highlights the vegetables themselves. There are a total of 43 grams of fat in the Salmon Caesar Salad. VAT:722 786 517"Whole Foods Market" is a registered trademark of Amazon Technologies, Inc, A real showstopper, this sirloin steak has been carefully butterflied into a heart-shape. Vegetarian foods are those that exclude meat, poultry and seafood. There are a total of 530 calories in the Salmon Caesar Salad. Promotions, discounts, and offers available in stores may not be available for online orders. There are a total of 90 calories in the Seeduction Bread. There are a total of 4 grams of carbs in the Tomato Basil Dressing. Instructions. To save calories, avoid cheese and mayo, and to cut the refined carbs, replace the burger bun with lettuce. Veggie burgers may also provide fiber and micronutrients such as vitamin B12, phosphorus, selenium, and riboflavin. There are a total of 26 grams of carbs in the Greek Orzo Salad. There are a total of 12 grams of carbs in the Tom Kha Kai Soup. Beyond Burger (1 patty) Top ingredients: water, pea protein isolate, expeller-pressed canola oil, refined coconut oil. None of these servings meet the FDA definition of a high sodium food. There are a total of 7 grams of fat in the Plantain Chips. 0 in cart. Instructions. Salmon burgers by Whole Foods Market, Inc. nutrition facts and analysis. Limited time only. Eating plenty of protein has numerous benefits for weight loss, muscle gain and health. Cholesterol 180 mg. 120/300mg left. Stir in the whole wheat flour, mashed sweet potato and Braggs liquid aminos until everything is mixed together. Many people have pointed out that plant-based meat, which is processed and contains fair amounts of sodium and saturated fat, isn't as healthy as some may think. 0 g carbohydrates. The Soups on the Whole Foods Market menu with the highest amount of total fat are Creamy Wild Mushroom Soup (19 g), Tom Kha Kai Soup (7 g) and Chicken Noodle Soup (6 g). Check out what's hot right now, including limited-time-only finds and seasonal favourites. The Salad Dressing on the Whole Foods Market menu with the lowest amount of cholesterol are . 1. There are 4g in the Cranberry Walnut Bread. There are a total of 3 grams of protein in the Traditional Anise Pizzelle. The Dips on the Whole Foods Market menu with the highest amount of sugar are Traditional Hummus ( g), Roasted Red Pepper Hummus ( g) and Lemon Hummus ( g). The Dips on the Whole Foods Market menu with the highest amount of trans fat are Traditional Hummus ( g), Roasted Red Pepper Hummus ( g) and Lemon Hummus ( g). The Spreads on the Whole Foods Market menu with the highest amount of protein are Crunchy Peanut Butter (8 g), Natural Peanut Butter (8 g) and Creamy Peanut Butter (7 g). The Dips on the Whole Foods Market menu with the lowest amount of trans fat are . The Snacks on the Whole Foods Market menu with the highest amount of sugar are Quinoa Cakes ( g), Diet Delight Trail Mix ( g) and Sweet Cajun Fire Snack Mix ( g). Dr. Praeger's Black Bean Quinoa Veggie Burgers The Bread on the Whole Foods Market menu with the lowest amount of fiber are . The BurgerFi burger is made with two Angus beef patties, lettuce, tomato, and BurgerFi sauce. There are a total of 18 grams of carbs in the Salmon Caesar Salad. Instructions. 10 Fast-Food Restaurants That Serve Healthy Foods. 15. Paleo-friendly products typically do not include grains, legumes, refined sugar, certain oils, dairy and non-paleo additives. 1 Calories: 124 Fat: 4.4g Sodium: 398mg Carbohydrates: 10g Fiber: 3.4g Sugars: 0.7g Protein: 11g Vitamin B12: 1.4mcg Phosphorus: 144mg Selenium: 15.8mcg Riboflavin: 0.2mg There are a total of 15 grams of fat in the Macaroni & Cheese. 2,453. The Dips on the Whole Foods Market menu with the lowest amount of protein are Traditional Guacamole (1 g), Low Fat Hummus (1 g) and Tzatziki (1 g). 0 g fiber. There are a total of 20 grams of fat in the Farm-Raised Atlantic Salmon Fillet. There are 160g in a Balsamic Vinaigrette. Our Ultimate Burger Builder: Better, Brighter and Bolder | Whole Foods The Spreads on the Whole Foods Market menu with the lowest amount of total fat are Smoked Gouda Spread (8 g), Natural Peanut Butter (15 g) and Crunchy Peanut Butter (16 g). There are a total of 12.8 grams of fat in the Smoked Mozzarella Pasta Salad. There are a total of 8 grams of carbs in the Apricot Fruit Spread. 23 Whole Food Recipes That Are So Damn Good - Greatist Dine-in or order online. Browse Products by Aisle and Section - Whole Foods Market Stir until everything is well combined. There are a total of 140 calories in the Traditional Anise Pizzelle. The. Turkey Burger Prepared Foods Counter - MyFitnessPal The Fish on the Whole Foods Market menu with the lowest amount of sodium are . There are a total of 12 grams of carbs in the Diet Delight Trail Mix. There are a total of 100 calories in the Buttermilk Ranch Dressing. The ranking, a top 10 of the healthiest fast food cheeseburgers, put Whatburger . With a few simple changes, you can make nearly any burger a reasonably healthy fast-food option. Alaskan Salmon Burger (Whole Foods Market) Per 1 burger - Calories: 140kcal | Fat: 7.00g | Carbs: 0.00g | Protein: 18.00g Nutrition Facts - Similar. Whole grains: Hearty options for a healthy diet - Mayo Clinic - Mayo Clinic For juicy, flavorful burgers, choose ground beef that's 15 to 20% fat and 80 to 85% lean. 8 Highest Quality Proteins To Eat Every Day, Say - Eat This Not That Find calorie and nutrition information for Whole Foods Market foods, including popular items and new products. Impossible Burger vs. Beyond Burger: Which Is Better? - Healthline A whole bunch of media outlets breathlessly transcribed a fast-food health ranking compiled by a gambling website. [4] => 3 The Bread on the Whole Foods Market menu with the lowest amount of total fat are Cinnamon Raisin Bread (1 g), Mighty Multigrain Bread (1 g) and Sprouted Nine Grain Bread (1 g). And to emulate the juicy red color that beef burgers offer, ingredients like beet juice . There are a total of 2 grams of protein in the Gluten Free Chocolate Cookies. This Tex-Mex-style burger has been a staple on the Applebee's menu for more than a decade. Overall healthiest burger: Freddys Single Steakburger, Overall healthiest cheeseburger: Five Guys Little Cheeseburger, Best plant-based burger: Burger King Impossible Whopper, Best keto-friendly burger: In-N-Out Double-Double Protein Style, Best low calorie burger: Wendys Jr. Cheeseburger, Healthiest Burger King burger: Double Cheeseburger, Healthiest Sonic Drive-In burger: Quarter Pound Double Cheeseburger, Healthiest Jack in the Box burger: Jumbo Jack. Cod Fillet Atlantic MSC. Best Veggie Burgers Review from Nutritionists - Food Network The Soups on the Whole Foods Market menu with the lowest amount of trans fat are . There are a total of 70 calories in the Traditional Guacamole. There are 13g in the Spinach & Cheese Spanakopita. There are a total of 21 grams of fat in the White Meat Chicken Salad. There are a total of 7 grams of fat in the Lightly Breaded Fish Sticks. While we weren't able to test every single meat-burger alternative out there, we did manage to include most prominent, nationally available brands. The Jumbo Jack is made with a beef patty, lettuce, tomato, pickles, onions, and mayonnaise. 8g. There are a total of 14 calories in the Blueberry Vinaigrette. There are 2g in the Wild Mushroom Barley Soup. Burger Patties Calories, Carbs & Nutrition Facts | MyFitnessPal Milligrams of sodium ranged from 270 to 784. Get nutrition information for Whole Foods items and over 200,000 other foods (including over 3,500 brands). The Snacks on the Whole Foods Market menu with the highest amount of total fat are Diet Delight Trail Mix (10 g), Sweet Cajun Fire Snack Mix (10 g) and Antioxidant Trail Mix (8 g). There are a total of 5 grams of protein in the Greek Orzo Salad. Each 4-ounce (113-gram) serving provides around . There are a total of 280 calories in the Curry Chicken Salad. Hamburger Nutrition and Health Information - Verywell Fit There are a total of 5 grams of fat in the Pimento Cheese Spread. Black Bean Burgers | The Whole Food Plant Based Cooking Show There are a total of 19 grams of carbs in the Chicken Noodle Soup. The Bread on the Whole Foods Market menu with the lowest amount of sodium are . Many fast-food restaurants get these requests regularly and will package up your burger on a tray with a knife and fork. Its easy to up the protein content by adding an extra patty. Whole-grain foods help control of cholesterol levels, weight and blood pressure. About Press Copyright Contact us Creators Advertise Developers Terms Privacy Policy & Safety How YouTube works Test new features NFL Sunday Ticket Press Copyright . You can pair it with a side of apple slices to keep your meal well under 500 calories. The Spreads on the Whole Foods Market menu with the lowest amount of carbs are Smoked Gouda Spread (1 g), Crunchy Peanut Butter (6 g) and Natural Peanut Butter (6 g). The Bread on the Whole Foods Market menu with the highest amount of sugar are French Bread ( g), Organic 100% Whole Wheat Bread ( g) and 100% Whole Wheat Bread ( g). There are a total of 20 calories in the Tomato Basil Dressing. Perfect Burgers at Whole Foods Market Are Plant-Based Meats Healthy - Plant-Based Burger Nutrition Info The Cheese on the Whole Foods Market menu with the lowest amount of fiber are . All rights reserved. Add water, 1 tablespoon at a time, as needed. Grass-Fed vs. Grain-Fed Beef Whats the Difference? Its a great low carb option, even if youre not following a keto diet. There are a total of 17 grams of carbs in the Lightly Breaded Fish Sticks. The Soups on the Whole Foods Market menu with the highest amount of cholesterol are Wild Mushroom Barley Soup ( mg), Carrot Ginger Soup ( mg) and Creamy Wild Mushroom Soup ( mg). The Soups on the Whole Foods Market menu with the highest amount of fiber are Wild Mushroom Barley Soup ( g), Carrot Ginger Soup ( g) and Creamy Wild Mushroom Soup ( g). The Fish on the Whole Foods Market menu with the lowest amount of sugar are . "They are not whole foods, they are just part of a. This serving contains 6 g of fat, 18 g of protein and 11 g of carbohydrate. The Fish on the Whole Foods Market menu with the lowest amount of trans fat are . Ingredients . It comes plain, unless you choose to add toppings, and provides (13): Five Guys is another burger joint that makes its own patties, so the meat may be fresher than that of other fast-food restaurants that purchase meat patties preprepared. The Bread on the Whole Foods Market menu with the highest amount of carbs are French Bread (33 g), Cranberry Walnut Bread (32 g) and Organic 100% Whole Wheat Bread (27 g). Phil Wahba, Fortune, 27 Jan. 2023 These foods tend to contain just two or three ingredients usually a whole food plus salt, oil, or sugarand have often been preserved, cooked, or fermented. There are a total of 2 grams of fat in the Chocolate Chewies. The Spreads on the Whole Foods Market menu with the lowest amount of cholesterol are . BurgerFi I Chef-Crafted Burgers, Fresh-Cut Fries, and Craft Beer Add peeled and chopped beet and whole garlic cloves to a medium saucepan with 2 tablespoons water. There are a total of 24 grams of protein in the Amberjack. Ashdale Beef - Heart-Shaped Sirloin Steak. Whole Foods Burger Patties. There are 15g in the Cranberry Walnut Bread. A 4-oz. In total, we tested 18 vegetable-based burgers, seven black bean burgers, and eight meat-analogue burgers. Still, fast-food burgers shouldnt be a regular part of your diet because theyre highly processed. Nutrition facts Ingredients About this item No hydrogenated fats or high fructose corn syrup allowed in any food No bleached or bromated flour No synthetic nitrates or nitrites From the manufacturer 365 by Whole Foods Market products give you that dance-down-the-aisles feeling. In-N-Outs Double-Double Protein Style comprises two beef patties, two slices of cheese, onions, lettuce, tomato, and In-N-Out spread on a lettuce bun. The Salad Dressing on the Whole Foods Market menu with the highest amount of sodium are Zesty Tahini Dressing ( mg), Lemony Cashew Dressing ( mg) and Sesame Ginger Dressing ( mg). There are 170g in a Sweet Cajun Fire Snack Mix. The extra patty nearly doubles the protein content of the burger without adding extra refined carbs, making it a more filling meal (10). At BurgerFi, you can also ask for any burger or sandwich Green Style, which subs in a lettuce bun for the standard hamburger bun. Alaskan Salmon Burger. Array The Hummus on the Whole Foods Market menu with the highest amount of cholesterol are Greek Hummus ( mg), Roasted Garlic Hummus ( mg) and Black Bean Hummus ( mg). The Hummus on the Whole Foods Market menu with the lowest amount of protein are Greek Hummus (2 g), Roasted Garlic Hummus (2 g) and Black Bean Hummus (3 g). [7] => 2 The Dips on the Whole Foods Market menu with the highest amount of protein are Traditional Hummus (3 g), Roasted Red Pepper Hummus (2 g) and Lemon Hummus (2 g). There are a total of 4 grams of protein in the Diet Delight Trail Mix. There are 22g in the Gingerbread Cookies. As long as this is a rare indulgence, it wont significantly affect your health. The Spreads on the Whole Foods Market menu with the highest amount of total fat are Creamy Peanut Butter (17 g), Crunchy Peanut Butter (16 g) and Natural Peanut Butter (15 g). Track calories, carbs, fat, sodium, sugar & 14 other nutrients. The Soups on the Whole Foods Market menu with the lowest amount of carbs are Chicken Tortilla Soup (7 g), Tom Kha Kai Soup (12 g) and Roasted Tomato Basil Soup (12 g). There are a total of 350 calories in the Broccoli Cheese Soup. The Soups on the Whole Foods Market menu with the lowest amount of calories are Wild Mushroom Barley Soup (60 calories), Chicken Noodle Soup (70 calories) and Chicken Tortilla Soup (100 calories). The Snacks on the Whole Foods Market menu with the lowest amount of cholesterol are . There are a total of 8 grams of carbs in the Strawberry Fruit Spread. There are a total of 6 grams of fat in the Chicken Noodle Soup. If Boca Burgers were a whole food, you'd expect to see whole soy bean flour, 100% whole wheat flour, and whole corn instead of corn oil. Organic Beef Burgers at Whole Foods Market It is super filling. Roasted Cauliflower and Quinoa Burgers - Whole Food Bellies 219 calories. The Salad Dressing on the Whole Foods Market menu with the highest amount of calories are Balsamic Vinaigrette (160 calories), Buttermilk Ranch Dressing (100 calories) and Sesame Ginger Dressing (70 calories). The Soups on the Whole Foods Market menu with the lowest amount of saturated fat are . The Snacks on the Whole Foods Market menu with the highest amount of sodium are Quinoa Cakes ( mg), Diet Delight Trail Mix ( mg) and Sweet Cajun Fire Snack Mix ( mg). The Double Cheeseburger features two beef patties, one slice of cheese, pickles, mustard, and ketchup. The Snacks on the Whole Foods Market menu with the highest amount of fiber are Mango Frozen Fruit Bar ( g), Strawberry Frozen Fruit Bar ( g) and Plantain Chips ( g). All of the plant-based patties scored a nutrition grade between B and C. There are a total of 12 grams of protein in the Vegetarian Split Pea Soup. There are a total of 130 calories in the Chicken & Rice Soup. The Cheese on the Whole Foods Market menu with the highest amount of cholesterol are Pimento Cheese Spread ( mg), Mesclun Goat Cheese Salad ( mg) and Spinach & Cheese Spanakopita ( mg). There are a total of 14 grams of protein in the Chunk Light Tongol Tuna in Spring Water No Salt Added. Since then, millions of people have changed their lives* with the Whole30 program; eliminating cravings, improving energy and sleep, reporting an improvement in allergies, anxiety, chronic pain, digestive issues, skin conditions; and losing weight healthfully and sustainably. Promotions, discounts, and offers available in stores may not be available for online orders. The Soups on the Whole Foods Market menu with the lowest amount of cholesterol are . 4 Salmon burgers by Whole Foods Market, Inc. contains 170 calories per 91 g serving. [6] => 3 "Applebee's quesadilla burger, which includes a side of classic fries, serves up 1,620 calories. It's also high in several key micronutrients, including thiamine, vitamin B12, niacin and zinc. If using soy curls (or TVP) make sure to soak and rehydrate them in hot water for 20 minutes. The Dietary Guidelines for Americans recommends choosing lean over full fat meat when you can (7). There are a total of 228 calories in the Greek Orzo Salad. The Fish on the Whole Foods Market menu with the lowest amount of saturated fat are . 2 cups black beans, 1 cup mushrooms, cup onion. 44%. It provides (24): Although theyve grown in popularity, plant-based burgers still arent available in most major fast-food restaurants. Whole Foods 365 Spinach And Cheese Spanakopita; 365 Shawarma Marinade - a hidden gem; 365 Plant-Based Burger Patties - one to avoid; 365 Organic Crinkle Cut . Registered in England and Wales. You should not rely solely on the information presented here and you should always read labels, warnings, and directions before using or consuming a product.