to view workouts and tips from NFL players and trainers to ensure you're ready for game day. Our analysts share which elite prospects you should know from each position group and recap who won Day 2 in Indianapolis. It is highly recommended that you use the latest versions of a supported browser in order to receive an optimal viewing experience. Take a look at the top bench-press performances from the NFL Scouting Combine. The athlete sets up for the test by laying on his back, flat on the bench, and placing his hands on the barbell at shoulder width. You don't currently have any notifications. The player's hips must stay planted on the bench while pushing up the weight. The following browsers are supported: Chrome, Edge (v80 and later), Firefox and Safari. 20-Yard Shuttle. How many continuous reps can you bench 225? Modified Mar 10, 2021 17:31 GMT. Sport Highlights 8K subscribers Subscribe 11K 1.5M views 1 year ago Here are some of the Best NFL Combine Bench Press Moments, Please Leave a Like and. Dontari Poe entered the 2012 NFL scouting combine from the University of Memphis. Michigan Spring Ball Preview: Linebackers leveling up, NFL Combine Preview: 9 Michigan players set to participate in Indy. NFL+ gives you the freedom to watch LIVE out-of-market preseason games, LIVE local and primetime regular season and postseason games on your phone or tablet, the best NFL programming on-demand, and MORE! At the 2014 scouting combine, Bodine pushed out 42 repetitions on the 225lbs bench press drill. Repeat for up to four sets. Bei der Nutzung unserer Websites und Apps verwenden wir, unsere Websites und Apps fr Sie bereitzustellen, Nutzer zu authentifizieren, Sicherheitsmanahmen anzuwenden und Spam und Missbrauch zu verhindern, und, Ihre Nutzung unserer Websites und Apps zu messen, personalisierte Werbung und Inhalte auf der Grundlage von Interessenprofilen anzuzeigen, die Effektivitt von personalisierten Anzeigen und Inhalten zu messen, sowie, unsere Produkte und Dienstleistungen zu entwickeln und zu verbessern. Former Michigan defensive lineman Mazi Smith didn't conduct any interviews at the NFL Combine, nor did he participate in any drills. Accept Draft Wizard My Playbook Premium Log. Bench Press; Jonathan Adams: WR: Arkansas State: 4.59: Check out NFL Up! Bench press: The bench press weight at the NFL Scouting Combine is 225 lbs. The Michigan product wowed with a 44.5-inch vertical (seventh-best in combine history) and 139-inch vertical jump, to go along with an excellent 4.48-second time in the 40. Call 1-800-GAMBLER. Player Stats. No, I'm a California resident looking for the California Consumer Privacy Act form. 34 reps Mazi Smith (interior d-line; Michigan), 30 reps Tyler Lacy (interior d-line; Oklahoma State), 30 reps Jaquelin Roy (interior d-line; LSU), 30 reps Keion White (edge; Georgia Tech), 29 reps Moro Ojomo (interior d-line; Texas), 29 reps Owen Pappoe (linebacker; Auburn). Smith put up 34 bench press reps of 225 pounds, the highest total from a defensive lineman. Not only does it target the pecs, but the triceps as well. Choose an exercise and go until you cannot go any longer, lighten the weight and go to failure once again. Let's take a look at the bench press drill that is conducted at the scouting combine. Redzone Stats . The NFL Combine is a week-long showcase of the best college football prospects that takes place every February. What is the NFL Scouting Combine? While other numbers, like the 40 and vertical jump, continually improve for all positions, the bench plateaued over a decade ago, at least for the biggest guys who put up the biggest numbers. The rules are simple: The bar must touch the chest, the elbows must straighten completely at the top, the butt must remain in contact with the bench and the hips may not rise up during the upward press motion. 2023 NFL Enterprises LLC. The Barbell will update this article as more NFL combine participants bench press this weekend. All day! Mazi Smith posts best bench press for d-lineman at NFL Combine, DJ Turner ran one of the fastest 40-yard dashes in NFL Combine history, Chris Partridge offers Ole Miss commit, 2024 four-star LB Jordan Lockhart. Props especially to 6, 225-pound Owen Pappoe who ran a 4.39 40-yard-dash (the NFL combine record for a linebacker) and then bench pressed 225 for 29 reps (the most by a linebacker at this years combine and easily the lightest guy in Day 1s top 6). The browser you are using is no longer supported on this site. It is highly recommended that you use the latest versions of a supported browser in order to receive an optimal viewing experience. No one hit 30 reps (the best tally was 29). 2019. A lot gets made of the bench press every year at the NFL Combine. Some prospects . CB Spring Preview: Could the position be better than expected? There are specific rules to the combine bench press drill. . Take a look at NFL Up! As a result, in 2022, only 43 out of 324 prospects opted to do the bench press at the combine. Bench Press. Smith is currently perceived to be a borderline first-round pick that could slip into the latter part of the second-round. 2020. Though a majority of interior defensive linemen (14 of 22) benched, only 10 of 32 linebackers did. #NFLCombine @netane_muti52 pic.twitter.com/pzAQMmDQsa. To learn more or opt-out, read our Cookie Policy. 1 / 10 1. NFL Combine. What is the bench press record at the NFL combine? Former Oregon State defensive tackle Stephen Paea currently owns the record, 49 reps of 225 . Scouts judge the bench press drill by the reps an athlete can do. In lieu of these numbers, we are providing various college pro day numbers courtesy of NFL Draft Bible. Here are some exercises used to train for the bench. 2023 NFL Combine Results - Top 100 Players. 2023 NFL Combine Results - NFL.com Combine Home Event Info Tracker NFL+ Players Only Combine Presented by NOBULL Calais Campbell and Dwight Freeney join host Rhett Lewis for a player's. There are six major drills that happen at the scouting combine. "The adrenaline rush you get from being in front of NFL scouts and coaches helps you push out a couple of more reps as well. 2011, 49 reps, Oregon State (Charles Rex Arbogast/Associated Press), 2010, 45 reps, Arkansas (Michael Conroy/Associated Press), 2006, 45 reps, Ohio State (Darron Cummings/Associated Press), 2010, 44 reps, Georgia (Brian Garfinkel/Associated Press), 2012, 44 reps, Memphis (Ben Liebenberg/NFL), 2006, 44 reps, Florida State (Darron Cummings/Associated Press), 2005, 43 reps, Brigham Young (Jaren Wilkey/BYU), 2007, 42 reps, North Carolina State (Marcio Jose Sanchez/Associated Press), 2007, 42 reps, North Carolina State (Michael Conroy/Associated Press). Athletes are asked to lift 225 pounds as many times as possible. While the vertical jump and broad jump both measure lower-body strength, they also test for explosion and power. All other NFL-related trademarks are trademarks of the National Football League. The bench press weight at the scouting combine is 225lbs. for workouts and tips and the NFL Up! BEST OF THE 2020 COMBINE SO FAR:@FresnoStateFB OL Netane Muti puts up 44 bench press reps (225 lbs)! Copyright 2010- FantasyPros.com 2021 NFL Combine Results | NFL Mock Draft Database 2021 NFL Combine Results 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 40 Yard Vertical Bench Broad Jump 3 Cone Shuttle An ad blocker has likely prevented this video content from loading. Copyright 2010- FantasyPros.com Stephen Paea - DT 2011, 49 reps, Oregon State. The NFL Scouting Combine has come a long way from when it first started in 1982. 2021 NFL Combine Results 2020 Combine Results 2022 Combine Results Due to the ongoing COVID-19 pandemic, the 2021 NFL Draft Combine was canceled. Electrolyte Drinks: Do They Aid Workouts? Check out all the best photos from Rihanna's halftime performance! Find custom combine results using our NFL Combine Results tool Combine Results Share & Export Smith will participate in drills at Michigans pro day earlier this month. 40-Yard Dash. The record for all scouting combine participants (51 reps) was set way back in 1999 and the record for those who played in the NFL (49 reps) was reached a dozen years ago in 2011. No, I'm a California resident looking for the California Consumer Privacy Act form. The bench press at the NFL Combine is a test of muscle strength and endurance. Take a look at the photographs that served as the artistic blueprint for Super Bowl LVII, and see how they were incorporated into the numerous event spaces throughout the state. The ultimate test of muscular strength and endurance for the upper body is the 225-pound bench maximum repetitions test at the NFL Combine. . See all 2023 NFL Combine results by Position. The browser you are using is no longer supported on this site. Paea earned the Pac-12 defensive player of the year award. The creative direction of Super Bowl LVII was inspired by the beauty of Arizona's natural landscapes - from its grand rock formations to its vast rainbow skies. (102 kg.) Odds & lines subject to change. With the "Underwear Olympics" set to resume, we decided to look back at some of the records set in individual categories. As the old saying goes, "You must first know where you are before you know where you are going." The drill favors offensive and defensive linemen when it comes to improving draft stock. Please disable your ad blocker to view the video content. Are you looking to contact Customer Support about a subscription or account related question? Here are several concepts to help you dominate the bench rep test: Top Mistakes When Testing the Bench Rep Test. 2023 NFL Enterprises LLC. All other NFL-related trademarks are trademarks of the National Football League. Find all NFL Draft Combine results live on LINEUPS, including 40-yard times, bench press totals, 3-cone times, and more. NFL footage NFL Productions LLC. The exercise requires one to pull heavy weight, which helps create the front-to-back muscle balance necessary to push heavy weight. Here's a look at the bench press record, which measures the number of times a player can bench press 225 pounds in one set. However, the one thing Smith did was impressive and will help his draft stock. Scouts judge the bench press drill by the reps an athlete can do. Togiai will attempt to break the all-time NFL Combine bench press record. 2021. Pro day adjustments based on a per position average difference between Combine and Pro Day scores. follow. Positions: . A global audience of more than 56 million watched the Kansas City Chiefs record a 38-35 victory over Philadelphia Eagles in Super Bowl LVII, a 7% increase over 2022 as international interest in the NFL continues to rise. Players didn't participate in every event. Search Players . NFL Scouting Combine Bench Press Record 51 reps: Justin Ernest (1999 . Owens played defensive tackle while at Georgia. The number of reps they achieve is their score. Here are the most impressive displays of strength at the Combine. Take a look at all the action as the 2023 Combine gets underway in Indianapolis. Different muscle groups are involved in the bench test. I recently asked Carolina Panthers Head Strength Coach Joe Kenn some common mistakes that he has noticed while watching athletes compete on the bench press at the combine over the years. . His best performance in the 2021 regular season came in Week 2 against Oregon. NFL footage NFL Productions LLC. It is highly recommended that you use the latest versions of a supported browser in order to receive an optimal viewing experience. The following browsers are supported: Chrome, Edge (v80 and later), Firefox and Safari. Please logout and login again. Gambling problem? The combination of power and endurance allows athletes to exceed their all-time best performances in this drill. You don't currently have any notifications. The following browsers are supported: Chrome, Edge (v80 and later), Firefox and Safari. Since 1999, only five players have hit 45 or more presses. @PAEA_90 (via @nflthrowback) : 2020 #NFLCombine starts February 27 on @nflnetwork pic.twitter.com/Khv9VBROxT, Be the first one to comment on this story. Russell Bodine entered the 2014 NFL scouting combine from the University of North Carolina, where he played center for the Tar Heels football team. Here's a look at the bench press record, which measures the number of times a player can bench press 225 pounds in one set. The browser you are using is no longer supported on this site. Ojulari posted 26 repetitions on the bench press as well as a 10-feet, 7-inch broad jump, and a 4.62 second 40-yard dash with a 1.61 second 10-yard split. for reps isnt just reflected in combine participation. John Williams. You can see all bench press combine results here. Russell Bodine also took home the top vertical jump at the 2014 combine. custom range. Mitch Petrus came into the 2010 scouting combine from the University of Arkansas. The coverage opened up. Keion White bench presses 225 for 30 reps. / NFL.com. The program design must include different training concepts with the end test in mind. March 7, 2022 9:00 am CT. Eleven Oklahoma Sooners participated in the 2022 NFL combine over the weekend. During the 2010 NFL scouting combine, Jeff Owens threw up 44 repetitions in a 225lbs bench press drill. What We Learned: 6 combine takeaways from Wed. Vertical Jump. Georgia Bulldogs offensive lineman Ben Cleveland is an incredible athlete and will try to break the NFL combine bench press record at Georgia' 2021 pro day. Are you looking to contact Customer Support about a subscription or account related question? Get ready with Bucky Brooks' guide to the top 10 intriguing names to watch. 1 Rank: 80 Tommy Togiai The only player to bench press 225 pounds more than 50 times is Justin Ernest when the Eastern Kentucky defensive tackle had 51 repetitions at the 1999 Combine. So far, only the defensive linemen and linebackers have bench pressed, but still fewer than half (42 out of 95) opted in. Mar 26, 2021 5:13 PM EDT. Bodybuilding, Strength, and Fitness: News, Advice, and Culture, Ramon Dino wins 2023 Arnold Classic Physique, Ukrainian Strongman Talks about Training in a Warzone, Biceps Workouts: How to Correct the 5 Biggest Mistakes, Study Finds Similar Muscle Growth With Vegan vs. Omnivore Diets. Today, athletes practice drills like bench press, 40-yard dash and vertical jump hundreds of times before arriving and having their performances featured in front of a national television audience. Sign up now for a free trial. ", Top Exercises to Improve the Bench Rep Test. It is highly recommended that you use the latest versions of a supported browser in order to receive an optimal viewing experience. The ultimate test of muscular strength and endurance for the upper body is the 225-pound bench maximum repetitions test at the NFL Combine. The bench press at the NFL Combine is a test of muscle strength and endurance. Wenn Sie Ihre Auswahl anpassen mchten, klicken Sie auf Datenschutzeinstellungen verwalten. your game? The athlete must lay flat on his back with his hands shoulder width apart. The browser you are using is no longer supported on this site. *Looking to get fit? Instagram feed for quick images and videos. Related: 5 Fast Facts About the NFL Scouting Combine. You won't want to miss a moment of the 2022 season! What is the NFL Scouting Combine? The Eastern Kentucky defensive tackle. Have a fighter's mindset: Attack the test by being aggressive, methodical and confident in the training you have had for the test. NFL footage NFL Productions LLC. Poe spent three years with Memphis, where he played defensive tackle for the Tigers. Sadly, it did not elevate his draft status, which suffered because of an injury-plagued senior year. Not fully extending at the elbows on the lockout of the bench. @mazismith put up 34 reps on the bench, the most among all defensive linemen!#NFLCombine March 3-5 on @nflnetwork pic.twitter.com/wP4oTSu7IX. He balled out against Utah in the 2022 Rose Bowl. What does the Bench Press measure? MORE COMBINE Fastest 40 time? 2017. For the marks in various positions and categories, check out: NFL Combine Bench Press Records. . Thats the NFL bench press test, and fewer and fewer NFL prospects are electing to do it at the scouting combine, if at all. We're just a few days away from the 2023 NFL Scouting Combine in Indianapolis. The bench press weight at the scouting combine is 225lbs. Oregon State DL Stephen Paea shatters the NFL record for most bench press reps, since the year 2000, with 49.Subscribe to NFL: http://j.mp/1L0bVBuSubscribe t. 5 Fast Facts About the NFL Scouting Combine, 49 reps: Stephen Paea (2011) Oregon State, DT, 45 reps: Mike Kudla (2006) Ohio State, DL, 44 reps: Netane Muti (2020) Fresno State, G, 44 reps: Brodrick Bunkley (2006) Florida State, NT, 43 reps: Kyle Harrington (2010) UMass, DT, 42 reps: Russell Bodine (2014) North Carolina, C, 42 reps: Harrison Phillips (2018) Stanford, DT, 41 reps: Terna Nande (2006) Miami (Ohio), LB, 41 reps: Igor Olshansky (2004) Oregon, DE. Chain Bench Press - One of the exercises I like to use to help in the lockout phase of the lift is the chain bench. By choosing I Accept, you consent to our use of cookies and other tracking technologies. Training your grip helps as well, because as your grip strength improves, the lighter the bar will feel in your hands. . AZ, CO, CT, IL, IN, IA, KS, LA, (select parishes), MD, MI, NH, NJ, NY, OH, OR, PA, TN, VA, WV, WY, CA-ONT only.Eligibility restrictions apply. Looking to Up! put up 27 reps on the bench press. A spotter is necessary for safety, due to the athlete testing until muscular failure. . Like most drills, it might not be directly correlated to a player's performance on the field. Training your chest and back are important because the "pecs and lats" are major contributors to dominating the bench press lift. During the 2011 scouting combine, Stephen Paea set the record for the most reps in the 225lbs bench press drill with 49 reps. Stephen Paea with 49 reps on the bench press is still UNREAL. During the 2010 scouting combine, Mitch Petrus led the combine with 45 repititions on the bench press. Drop Sets to Failure - Exercises that force your muscles to failure will properly prepare you for the bench test and build your muscular endurance. Gone are the days when college football players would show up and run drills for the first time while coaches with stopwatches would time them in relative obscurity. We use cookies and other tracking technologies to improve your browsing experience on our site, show personalized content and targeted ads, analyze site traffic, and understand where our audiences come from. The average athlete at Ignition improves six reps in fewer than two months of training. Broad Jump. In addition to testing, the annual scouting event in Indianapolis provided the first opportunity for players to meet with teams ahead of the NFL draft in late April. 2023 NFL Enterprises LLC. Bench press (225 pounds): 17 reps Pro Day takeaways According to Michigan, Cheeseman is the top-rated long-snapper in the 2021 NFL Draft, but even that might not be enough to get him. Follow Us Comment. The chains provide varied resistance, which can make locking out at the end of a rep more difficult. Fitness Tests Predict Mortality, COVERT CARDIO: How to Burn Calories Easily, Tonya Knight (1966-2023), The Life of a Bodybuilding Icon, Worlds Strongest Man 2023: Events & Schedule, 5 Things You Didnt Know About Franco Columbu, POWER-BODYBUILDING: Combine bodybuilding and powerlifting. Justin Ernest holds the record with 51 bench press reps, a record that has stood since 1999. Klicken Sie auf Alle ablehnen, wenn Sie nicht mchten, dass wir und unsere Partner Cookies und personenbezogene Daten fr diese zustzlichen Zwecke verwenden. Athletes are asked to lift 225 pounds as many times as possible. April 2: Oregon OT Penei . A versatile and athletic tackle with outstanding footwork and a nasty streak to him, Jenkins commanded attention in the weight room when he posted 36 reps of 225 pounds in the bench press. 40-yard dash, broad jump, Wonderlic Test, 3-cone drill, vertical jump, and the bench press. So far, only the defensive linemen and linebackers have bench pressed, but still fewer than half (42 out of 95) opted in. Coaches, scouts and personnel directors gather to evaluate prospects via measurable drills. Though a majority of interior defensive linemen (14 of 22) benched, only 10 of 32 linebackers did. Ernest went undrafted and later played with the New Orleans Saints for one season. The . . NFL footage NFL Productions LLC. Hence, the athlete must complete a 225-pound bench maximum repetitions pretest evaluation the first week of the training program. NFL and the NFL shield design are registered trademarks of the National Football League.The team names, logos and uniform designs are registered trademarks of the teams indicated. More "I think the combination of just getting stronger, putting on lean muscle mass, and using the techniques learned while training at Ignition helped me increase my reps by 17 in 2 months of training," Whitehead said. Illinois wide receiver Josh Imatorbhebhe set the NFL combine record in 2021 with a 46.5-inch vertical. Dontari Poe pushed out a total of 44 repetitions during the 2012 scouting combine. Weitere Informationen ber die Verwendung Ihrer personenbezogenen Daten finden Sie in unserer Datenschutzerklrung und unserer Cookie-Richtlinie. Kudla recorded 45 bench press reps at the 2006 combine, one more than any other . However, the one thing Smith did was impressive and will. Pinch your shoulder blades back to limit the distance you have to move the bar. He stated these four miscues: Keep your eyes on this year's NFL Combine to see which athletes dominate the bench press. Move the bar with speed. Cleveland has been preparing. *. Player Name College Height Weight Arm Length Hand Size Wingspan Bench 40 Time Vertical Broad . Key times, highlights, news and buzz from all the 2021 NFL Draft pro days, starting in early March and running through April 9. . 2022 NFL . Arch your back, which also allows you to shorten the distance you must move the bar. The most reps since the 2000 Combine was set by. The NFL scouting combine has a number of different drills that are run by the next generation of athletes. This year, the bench press is on a separate combine day from the other measurables. Jeff Owens entered the 2010 scouting combine from the University of Georgia. Using thick bars to do bench press, rows and bicep curls is just one way to improve grip strength. The following browsers are supported: Chrome, Edge (v80 and later), Firefox and Safari. NFL and the NFL shield design are registered trademarks of the National Football League.The team names, logos and uniform designs are registered trademarks of the teams indicated. Stroud torched the Utes for 573 passing yards and six touchdowns through the air. An athlete's performance has a direct impact on where they're selected in the NFL Draft. SPORTS . This year, the bench press is on a separate combine day from the other measurables. As it stands today, he had a good showing pumping some iron in Indianapolis. That means we won't see any impressive feats this year like the 44 bench-press reps guard Netane Muti did at. Combine Results. An athlete's performance has a direct impact on where they're selected in the NFL Draft. Partridge is going after a player he already had committed at his previous employer. These are all good numbers from Ojulari. 2018. The combine presents a time when NFL prospects run through various drills in front of NFL scouts and execs. All other NFL-related trademarks are trademarks of the National Football League. The diminished importance of bench pressing 225 lbs. Our program for the NFL draft prospects training at Ignition focuses one day on developing "upper body power" (heavier weights with less reps) and the other day on developing "max endurance" (lighter sets to failure). These six drills are important in how scouts view the players at the combine. Athletes must let the bar touch their chest and their elbows must lock at the top for the rep to count. He wowed teams with 49 reps. For this test, many factors impact an athlete's performance, including the length of their arms, the genes they possess for muscular endurance and also their training history (their high school and college strength programs along with their NFL Combine training program). The number of reps they achieve is their score for the event. Then consider the thousands of reps trained for that opportunity. If someone does it this year, it will likely be an offensive linemen, because the d-linemen didnt come close. QBs, WRs, and TEs are slated to headline Day 3 of the NFL Scouting Combine. Agents advised clients not to bench, fearing it would hurt their other, more important numbers and ultimately the most important number of all: where they get drafted. Overall. What is the bench press record at the NFL Combine? Not having a proper setup that secures the athlete to the bench with their feet firmly planted into the floor. Check out the Top 10 photos from Super Bowl LVII! Offensive and defensive linemen have the most to gain from this test and it's not surprising that players from those positions make up the top five bench press performances in NFL Combine history.